Bhote Koshi is one of Nepal’s most intense short river runs, featuring Class III–IV+ rapids in a narrow, steep-walled gorge. It’s suitable for confident first-timers with decent fitness and no fear of water, and especially rewarding for intermediate rafters seeking high-energy rapids over a short distance.

A typical trip spans 1 to 2 days:

• Day 1: Drive from Kathmandu (~3–4 hrs) to Lamosangu, raft to Barhabise or Balephi, camp on a riverside beach

• Day 2: Continue rafting through technical sections to Dolalghat, then return to Kathmandu
  Some operators offer custom trips, combining rafting with canyoning, bungee, or zipline adventures.

You’ll raft through a steep Himalayan gorge, with towering cliffs, cascading waterfalls, terraced fields, and suspension bridges overhead. The surrounding landscape features lush hillsides, remote settlements, and dramatic river bends—a stunning backdrop for high-adrenaline action.

No. The river lies at a low elevation (~800–1,200 meters), so altitude sickness is not an issue. Weather is temperate year-round, though it’s best to avoid the monsoon season (June–August) due to unsafe water levels and potential landslides on the drive.

The rafting route winds through Tamang and Sherpa villages, where you can glimpse traditional farming, stone homes, terraced crops, and colorful hillside temples. Although the focus is on rafting, there are moments to appreciate authentic rural Nepal.

Yes! Most companies offer group departures that solo travelers can easily join. It’s a great way to meet like-minded adventurers, and solo participants often find it more social and cost-effective than booking private trips.

Due to strong, technical rapids and fast water, Bhote Koshi rafting is not recommended for children under 14, those with heart conditions, or mobility issues. For families or seniors, consider Trishuli or Seti River, which offer gentler waves and shorter runs.

Packing correctly for this multi-day, remote river expedition is essential. While rafting companies provide rafts, helmets, life jackets, tents, mats, and sleeping bags, your personal comfort and safety depend on smart layering and personal gear.

Day Gear:

• Quick-dry shirts, shorts, and swimsuits (synthetic or rash-guard material)

• Light rain jacket or windbreaker

• Sun hat, buff/scarf, and UV sunglasses with strap

• Waterproof sunscreen and lip balm

Evening & Camp Wear:

• Long-sleeve shirts and full-length pants

• Warm fleece or down jacket

• Thermal base layers (essential for spring and autumn nights)

• Woolen socks, beanie, gloves (for late autumn/spring)

Footwear:

• River sandals or sports sandals (must have straps—no flip-flops)

• Dry camp shoes or warm socks for use in tents at night

Accessories:

• Headlamp (with extra batteries)

• Toiletries (toothbrush, biodegradable soap, towel, wipes)

• Power bank or solar charger

• Dry bags or ziplocks to store personal gear

• Reusable water bottle or hydration bladder (2L capacity)

• Personal medications, allergy meds, motion sickness pills

Each participant usually has access to one waterproof barrel or dry bag carried by porters or on the supply raft—pack wisely!

This is a true remote wilderness expedition. There are no tea houses, shops, or phone networks once you're on the river. Every night is spent camping on uninhabited sandy beaches or jungle clearings, far from civilization.

Camping Setup:

• Tents (2-person or solo) are provided by your rafting team

• Foam mattress pads and -10°C to -15°C sleeping bags are included

• All setup and packing is handled by staff—you just paddle, rest, and enjoy nature

Meals:

• Prepared by an expert river kitchen crew every day

• Typical menu includes:

  • Breakfast: Porridge, pancakes, eggs, tea/coffee

  • Lunch: Sandwiches, pasta, fried rice, fresh vegetables

  • Dinner: Dal bhat, curry, noodle soup, or spaghetti with dessert

• Hot drinks and snacks are served throughout the day

Everything is self-contained and eco-friendly—waste is packed out, fires are controlled, and you’ll leave no trace.

Permits for the Karnali River Rafting expedition are straightforward and typically handled by your rafting operator.

Required:

1. Rafting Permit

   • Issued by the Nepal Tourism Board (NTB)

   • Covers access, river rights, environmental monitoring

   • Usually included in your expedition package

2. Identification

   • Carry a copy of your passport

   • Have proof of travel insurance that includes adventure sports and emergency evacuation

Not Required:

• No trekking permits

• No national park entry if you're only rafting (even though the river passes through remote areas near Bardia National Park)

Your guide will carry group permits and registration. However, always keep a digital copy of your travel documents just in case.