The Ghorepani Poon Hill trek is easy to moderate, making it one of the best short treks in Nepal for beginners. The trail includes stone staircases, forest paths, and some uphill climbs, but no technical skills or high-altitude experience are needed. Anyone with basic fitness and a positive mindset can complete the trek comfortably.

The classic Ghorepani Poon Hill trek itinerary spans 4 to 5 days. It begins from Nayapul, a short drive from Pokhara, then proceeds to Tikhedhunga, Ghorepani, and Poon Hill (3,210m) for a spectacular sunrise view of the Annapurna and Dhaulagiri ranges. The return journey passes through Tadapani and Ghandruk, offering a mix of mountain scenery and cultural experiences.

The cost of the Ghorepani Poon Hill trek ranges from $300 to $500, depending on whether you're trekking independently or with a guide. Expenses include TIMS card ($20), ACAP permit (~$30), guide and porter services ($25–35/day), food, tea house stays, and transport from Pokhara. Group treks often lower the per-person cost through shared logistics.

Packing for the Ghorepani Poon Hill trek depends on the season. In spring and autumn, pack layered clothing, moisture-wicking shirts, a down or fleece jacket, trekking boots, gloves, and a warm hat. In winter, add thermal wear, thicker socks, and windproof outer layers. During the monsoon, pack a raincoat or poncho and waterproof bags for your gear.

Though the Ghorepani Poon Hill trek altitude doesn’t exceed 3,210 meters, it's still wise to walk slowly, stay well-hydrated, and avoid alcohol. The risk of altitude sickness is very low, but listening to your body and taking regular breaks will make the experience much more pleasant and safe.

There are excellent tea houses and lodges in Ghorepani, Tadapani, and Ghandruk, offering warm meals, clean rooms, and sometimes even Wi-Fi and hot showers. Notable mentions include Hotel Snow Land in Ghorepani and Fishtail Lodge in Ghandruk, which combine comfort with traditional hospitality.

Training for the Ghorepani Poon Hill trek doesn’t require intense preparation but helps to improve your experience. Begin 4–6 weeks before your trip with light cardio exercises like jogging, hiking, stair climbing, and walking with a loaded backpack. Building stamina and leg strength will help you enjoy the trek more and recover faster each day.

Two permits are required: the TIMS (Trekkers’ Information Management System) card and the Annapurna Conservation Area Permit (ACAP). These are available in Pokhara or Kathmandu at the Nepal Tourism Board offices. It’s advisable to carry extra passport-sized photos and your passport when applying.

This trek offers rich cultural experiences in Gurung and Magar villages. You can visit local museums in Ghandruk, enjoy traditional meals, and see Buddhist shrines, prayer flags, and stone-roofed homes. Staying in family-run guesthouses gives trekkers a close look into rural Himalayan life.

Since the Ghorepani Poon Hill trek stays below 3,300 meters, serious acclimatization isn’t usually necessary. However, maintaining a steady pace, drinking water regularly, and avoiding overexertion are still important strategies. These habits ensure you enjoy the journey without fatigue or discomfort.

Solo trekking with a guide gives you flexibility and personal attention, while group treks offer cost-sharing, companionship, and a sense of security. The trail is well-marked and safe, so independent trekking is also possible, though hiring a guide enriches the cultural and scenic aspects of the journey.

Knowing what to pack for Ghorepani Poon Hill trek in different seasons ensures a safe and comfortable experience. The weather can vary significantly depending on altitude and time of year, so layering is key.

Essential Packing List:

• Layered Clothing: Moisture-wicking base layers, fleece or down mid-layers, and a waterproof outer layer. This helps you adapt to changing temperatures.

• Waterproof Jacket and Pants: Vital in spring (occasional showers) and winter (snowfall). Keeps you dry and warm.

• Comfortable Trekking Boots: Sturdy, waterproof boots with good ankle support are a must for all seasons.

• Warm Hat & Gloves: Especially important for early mornings at Poon Hill, where temperatures can dip below freezing even in spring or autumn.

• Daypack (20–30L): For carrying daily essentials like water, snacks, camera, rain gear, and layers.

• Reusable Water Bottle (at least 1L): Staying hydrated is crucial. Consider a filtration system or purification tablets.

• Snacks/Energy Bars: While food is available on the trail, carrying a few high-energy snacks is useful.

• Camera/Smartphone: For the iconic sunrise shots from Poon Hill.

• Sunscreen and Sunglasses: UV rays are stronger at higher altitudes.

Optional:

• Trekking poles (especially helpful for descents)

• Headlamp or flashlight

• Small first aid kit

• Lip balm and moisturizer (air is dry at altitude)

One of the unique pleasures of the Ghorepani Poon Hill trek is staying in local tea houses, which offer basic yet comfortable accommodation. The best tea houses and lodges on the Ghorepani Poon Hill trek provide private or shared rooms, usually with twin beds, clean linens, and warm blankets. Bathrooms can be either shared or private, depending on the location and lodge category.

Meals are hearty and warming, with typical menus offering:

• Dal Bhat (rice, lentils, vegetables)

• Fried rice and noodles

• Tibetan bread and pancakes (often served with jam or honey)

• Soups (garlic soup is popular for altitude acclimatization)

• Hot drinks like milk tea, black tea, and coffee

Most dining rooms are communal and often have a central fireplace (bhukari), where trekkers gather in the evenings to stay warm, chat, and share stories. It’s a great cultural experience and a chance to meet travelers from around the world.

Notable places with cozy stays include:

• Tikhedhunga Guest Houses

• Nice View Lodge in Ghorepani

• Hotel Snow Land in Ulleri

• Super View Lodge in Tadapani

To legally enter and trek in the Annapurna region, you’ll need two mandatory permits for the Ghorepani Poon Hill trek:

1. TIMS Card (Trekkers’ Information Management System)

   • Cost: NPR 2,000 (approx. USD 15–17)

   • This helps authorities track trekkers and ensure their safety.

   • Required for all foreign trekkers.

2. ACAP Permit (Annapurna Conservation Area Permit)

   • Cost: NPR 3,000 (approx. USD 22–25)

   • This fee supports conservation efforts and maintenance of the Annapurna region.

   • Required for entering the Annapurna Conservation Area, where the trek is located.

Where to get them:

• Kathmandu: Nepal Tourism Board office (Bhrikutimandap)

• Pokhara: Nepal Tourism Board office or through authorized trekking agencies

• Through your guide/company: If you book through a trekking agency (like Himalayan Masters), they often handle permit arrangements for you.

Documents Required:

• Copy of your passport

• Two passport-sized photos (can be taken at the office if needed)

• Payment in Nepali rupees (credit cards are not accepted in most permit offices)

These permits are non-transferable and must be carried throughout your trek for inspection at checkpoints along the route.

Cost breakdown of Ghorepani Poon Hill trek with permits and guides:

• Permits: $45–$50 total
• Guide (optional): $25–$30/day
• Porter (optional): $20/day
• Food and lodging: $25–$35/day
• Transport (Pokhara to Nayapul and back): $30

Estimated Total Cost: $300–$500 depending on services and duration